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Diabetic Foot Care: How to Properly Moisturize and Care for Your Feet
Diabetics face a lot of up hill battles when it comes to caring for their feet. Diabetics are more prone to injury, less likely to feel an injury, and have trouble healing when an injury occurs. All of this makes daily care and moisture balance essential. If proper foot care is not adhered to, infection may set in. If not treated immediately, infection could result in the loss of toes or the entire foot.
As mentioned before, many diabetics do not realize it when they become injured. This is because they are not as sensitive to pain and touch as people without diabetes. They could step on something and injure themselves without even realizing it. This is why diabetics MUST inspect their feet daily. They must also take the steps necessary to keep their feet in optimal health.
Moisture balance is vital. Dry, cracked heels can lead to big problems. Even a slight sore or injury can result in full amputation of the foot months down the road. Prevention is the key. Moisturize your feet daily with Revitaderm moisturizing cream.
Diabetic foot care is about prevention. In addition to moisturizing with Revitaderm, take these steps to keep your feet healthy:
- Wear shoes most of the time.
- Make sure your feet stay clean and dry. Bathe your feet everyday in lukewarm water. Change your socks when they become damp. toesocks might be a good idea.
- Inspect your feet daily for injuries.
- Address all injuries immediately. If they do not heal, talk to your doctor ASAP.
- Take any issues such as corns, calluses and ingrown toenails up with your doctor. Do not try to cut, file or operate at home.
- Massage your feet to increase circulation.
If you take a few minutes each day to moisturize and care for your feet, you can prevent a lot of trouble down the road. If you cannot care for your feet yourself, ask for someone to help you.
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