Apara Fete Des Feet Silicon Foot Cushions - Calluses and Corns

Most of the time, calluses and corns are nothing more than unsightly thickened places of skin. They do not cause pain under normal circumstances, but they can become uncomfortable. They can make feet unattractive which may prevent some from wearing showy sandals and dress shoes. Fortunately, corns and calluses can be easily prevented and treated with proper foot care.

Calluses are common in people who walk barefoot and in those who stand a lot during the day. They are also more common among those that wear dress shoes or high heels on a regular basis. Older people are especially vulnerable. Why? Skin loses elasticity with age which affects its ability to protect itself from pressure and friction. The body forms calluses in an effort to protect sensitive skin from the daily hazards that come along with walking and standing.

How to prevent corns and calluses:

• Shoe Selection - Since calluses and corns are most often caused by ill fitting shoes, shoe selection is paramount to foot health. Always select cushiony, supportive shoes that allow plenty of breathing room for your feet. If your toes are pinched or confined, you need to select a different pair of shoes. Low heeled shoes are preferable to high heeled shoes.
• Inserts - Inserts like Apara Fete Des Feet insoles can dramatically reduce the occurrence of corns and calluses. Cushioning insoles offer support and comfort where needed. This protects the skin against pressure and friction.
• Foot Issues - Certain conditions such as hammer toes, over-pronation and bunions can cause corns and calluses. Be sure to treat all of these underlying conditions so that undue pressure is not placed on sensitive areas of the feet.

In addition to wearing Apara insoles, you should always take the time to care for your feet properly. Pedicures that include callus softening lotions and creams are ideal. However, you should never cut or trim calluses and corns with sharp objects.

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