What is Achilles Tendonitis and How Can an Achilles Tendon Strap Help?

A common ailment that most usually affects older athletes, Achilles Tendonitis often occurs as a direct result of 'over-use' (and sometimes, due to trauma of an ilk) that sees the tendon 'tear' or swell, causing pain in the ankles or heels which in turn makes it difficult to walk or run. Although there is no more effective remedy than rest and while anti-inflammatory medicines and painkillers provide a modicum of relief, if you plan to continue any considerable activity during the recovery process, an Achilles Tendon Strap is recommended for numerous reasons, not the least of which is that they're a simple, relatively inexpensive and widely used aid.

The Achilles Tendon Strap (although there are various types, the most common are comprised of elastic and felt) is wrapped around the ankle and heel, usually with velcro straps, and offers varying levels of resistance and support in order to provide the best possible conditions to facilitate recovery. Usually, they come in sizes that include small, medium, and large, but one-size-fits-all straps are available.

How The Achilles Tendon Strap Works

The Achilles Tendon Strap works by maintaining consistent focused compression (this reduces movement and enables faster recovery) on the tendon while also providing support for the heel of the foot, thereby reducing the stress that could result in further injury or otherwise hamper the regeneration of the tendon. Designed to effectively alleviate the stress and associated pain caused by Achilles Tendonitis, the Achilles Tendon Strap is well-suited for use by both amateur and professional athletes alike, and has seen success across a broad spectrum of sporting disciplines, from high-energy sports such as basketball to more sedate pastimes like golf.

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